BOO! 6 raons per tenir por és impactant per a la vostra salut

Està bé despertar aquest Halloween, fins i tot pot ser saludable per a tu.

Seguiu endavant i deixeu-vos espantar.

‘Tis the season for spooks and spirits, spine-chilling stories and hair-raising horror movies. And while we typically tend to give fear and fright negative connotations, it actually turns out that they’re not so bad after all. In fact, they may be reaping you health benefits. (If you love being scared, here’s the reason why.) Fear, or getting scared, is an emotion that’s part of our biology as human beings, just like other emotions such as sadness, joy and anger